Saturday, January 12, 2013
Friday, January 4, 2013
Monday, December 17, 2012
Thursday, November 29, 2012
Sunday, November 25, 2012
my family and friends
our health and happiness
drinking lots of filtered water
spending lots of time in, on and beside the water
Last summer I spent a lot of time hand watering our vegetable garden. I would be out there watering while the boys were swimming at the beach. I felt annoyed that I was doing this, while they were having fun. It was my decision to do it, but I was still annoyed.
NOT this summer. This summer I'm going to be in the water with them.
A few weeks ago I made a decision to leave the vege garden for now. My hubby has some things planted and he is watering those, plus the things I had already planted. The thing is, we can't do everything. We can try, but it will leave us exhausted. This was a huge decision for me, but I'm finding with the studying I'm doing, that it was all too much. It was hard to let go, but for the sake of my health and happiness, I needed to. Instead, I have a few veges and herbs planted in pots and I will extend this a little bit. I 'm also buying fresh, local, organic veges from some friends that have recently started their own business growing organic veges. It's the perfect solution, for me, now, at this point in time.
What are your priorities at this time of the year?
Is there any thing you could let go of at the moment? Are you trying to do too much?
We only have one life, and we deserve to make it the best life, for us, that we can imagine.
The photo above is of our little 20 foot trailer sailor. She has been in our garage over winter. The boys launched her into our local river this morning ready for some summer fun. I met them out there and had a paddle in the water and did some yoga onboard our little girl. The perfect way to spend a Sunday morning.
This afternoon it will be study, study, study as I have an exam this week for my course.
love Julie xxoo
Saturday, November 24, 2012
Today I just needed to leave my never-ending mental list of jobs at home and to hit the beach. The beach has been calling me for a while and I've been ignoring it, but today I decided to just take a break and go. It was very windy, but good anyway. Just feeling the sand under my feet and paddling in the water......sweet, sweet, bliss. I'm pleased I took some time out to go.
You can see how windy it was by my hair. I'm feeling very brave including such a closeup of my wrinkly 45 year old face. They're laughter lines actually. However, there are no secrets here, it's all real! And, as Louise Hay says, we need to love ourselves just the way we are.
And a heart, just for YOU!
After the beach I hit the shops for a little retail shopping, including some Christmas presents. Actually it was just one shop and this was followed by an ice cream. Yum!
Now, I'm back at home feeling relaxed and refreshed.
What have you been up to today?
Tuesday, November 20, 2012
The movie "You Can Heal Your Life" by Louise Hay is now on You Tube and you can watch it for free!
It is the full version of the movie!
I have watched the movie more than once and it is fantastic.
I hope you enjoy it.